Postpartum Doula Services

How do I view my role as a Postpartum Doula?

I believe in cultivating the sacred ritual of the first 40 days after a woman has given birth. This crucial time is all about prioritizing deep rest and nourishing wellness for the entire family. In many traditions around the world, it is believed that this sacred window determines the mother's health for the next 40 years! I work to help create this nurturing environment by providing families with direct newborn care, cooking nourishing meals, offering compassionate emotional support, and sharing local resources. Additionally, I help demystify how your precious baby is communicating with you, ensuring you feel confident in understanding their needs, all while helping to ensure your household is running smoothly and with ease.

All packages are customized to fit your unique needs.

My Classic Postpartum Services Package:

Below is an example of what a postpartum package could look like. All packages are customized to fit your families needs.

  • 30 Minute Consultation Call

  • One 90 minute prenatal visit

    • Provide education and resources to prepare for the postpartum and newborn period

    • Discuss how I can best support you, your family, and your home

    • Discuss newborn care preferences for sleep, feedings, and overall care

  • Phone and email support as needed throughout the working relationship

  • 4 hour in home visits: Postpartum support includes

    • Offer emotional and physical support to new mother 

    • Baby care and feeding support

    • Self-care support and information regarding typical postpartum recovery

    • Practical assistance and educational support regarding infant care, soothing, feeding, etc.

    • Assistance with meal preparation and nutritious snacks 

    • Light household chores, tidying and organization

    • Homemade bone broth 

  • Guaranteed Back-up Postpartum Doula provided